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RESOURCES > 

Health & Fitness

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Better Brain After Weight Lifting
New research shows that older women who lift weights build more than muscle. Weight lifting also appears to lead to better brain health.
Posted: February 3, 2010
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John Rother, AARP Director of Policy, talks about health care and the difficulty of pleasing all 40 million members of AARP
It's fair to say John Rother has been under the gun these days.
Posted: December 1, 2009 
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Introducing the NeoCORTA Brain Fitness Check-up
A New Tool for Optimizing Your Brain Fitness
Posted: November 24, 2009
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Are You Doing Everything You Can to Help Keep Your Bones Stronger and Healthier?
Posted: November 4, 2009
Are You Doing Everything You Can to Help Keep Your Bones Stronger and Healthier?
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Medicare Makes Patients Happy, But Can It Last?

Whether or not to create a new government-run health plan may be the biggest source of discord in the ongoing debate over a health overhaul. At the same time, however, many of the nation's most satisfied health care consumers are recipients of an existing government health plan: Medicare. Audrey Bernfield is one of those happy customers.

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Medicare Makes Patients Happy, But Can It Last?
New Workout For Women with Osteoporosis or Bone Loss

If you’ve been diagnosed with osteoporosis or bone loss (osteopenia), then it’s important to include physical activity in your plan to protect and improve your bone health.

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Baby Boomers Highest Among Nation's Uninsured

Individuals over the age of 50 lack health insurance at a bigger rate than any other age group in America.

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The Change, the Big M, the Private Summer

Although the euphemisms aren't spoken in hushed tones nearly as much as they once were, menopause -- the permanent cessation of reproductive fertility -- means different things to different women: freedom from birth control, the loss of conceiving naturally, a new chapter of life.

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Drive Sharper

A new computer program designed to help older people drive more safely was announced this week by the AAA Foundation. The software, DriveSharp, released in partnership with Posit Science, a provider of brain fitness programs, is intended to help Baby Boomers retrain their brains and delay the impact of aging.

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When does social drinking become "at risk" drinking?

Binge drinking does not occur just among teenagers or college students. A recent study indicated that drinking large amounts of alcohol is now more prevalent among middle-aged adults than previously thought.

Twenty-three percent of men and 9 percent of women between 50 and 64 years old reported drinking at least five alcoholic beverages in the same day, in the previous month, according to a recent study published in the American Journal of Psychiatry.

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